aikido Sep 24, 2022 Aikido Diary “Repetition of Basics” “Posture” Lesson ContentsPosture, "Shisei" in JapaneseStanding PostureStanding on tiptoes to flow Ki through your body to your toe... 2022.09.25 みがく(Migaku) aikido
aikido Sep 3, 2022 Aikido Diary “Ashi Sabaki” “Footwork” Lesson ContentsTheme: FootworkPosture Standing on tiptoesHanmi, triangular stanceFeet handling (be sure to pull feet)Ma-... 2022.09.19 みがく(Migaku) aikido